Bhagavad Gita · Bhagavad Gita 3.35
श्रेयान्स्वधर्मो विगुणः परधर्मात्स्वनुष्ठितात् । स्वधर्मे निधनं श्रेयः परधर्मो भयावहः ॥
shreyansvadharmo vigunah paradharmatsvanushthitat . svadharme nidhanam shreyah paradharmo bhayavahah ..
Better to walk your own path imperfectly than to master someone else's. Better even to fall on your own road than to flourish on another's — for that way carries only fear.
In Niyam, this mantra can stand between you and your most distracting apps — it appears for 15 seconds, in your script with its meaning, each time you open them. Read, breathe, continue. Fourteen days of those pauses become a sadhana.