Devotional · Guru Stotram (traditional)
गुरुर्ब्रह्मा गुरुर्विष्णुः गुरुर्देवो महेश्वरः । गुरुः साक्षात् परं ब्रह्म तस्मै श्रीगुरवे नमः ॥
gururbrahma gururvishnuh gururdevo maheshvarah . guruh sakshat param brahma tasmai shrigurave namah ..
The guru is Brahma, Vishnu, and Shiva — creator, sustainer, transformer all at once, the very face of the supreme. To that guru we bow.
In Niyam, this mantra can stand between you and your most distracting apps — it appears for 15 seconds, in your script with its meaning, each time you open them. Read, breathe, continue. Fourteen days of those pauses become a sadhana.