Vedic · Rig Veda 7.59.12
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् । उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात् ॥
Om tryambakam yajamahe sugandhim pushtivardhanam . urvarukamiva bandhananmrityormukshiya mamritat ..
We worship Shiva, the three-eyed, the fragrant, who makes us whole. As a ripe fruit slips free from its stem, may he loosen death's grip and lead us to the deathless.
Read the full deep-dive: meaning, word by word →In Niyam, this mantra can stand between you and your most distracting apps — it appears for 15 seconds, in your script with its meaning, each time you open them. Read, breathe, continue. Fourteen days of those pauses become a sadhana.